Monterosa East Himalayan Trail - A breathtaking alpine experience

Le MEHT - Monterosa East Himalayan Trail is much more than a mountain race: it's a raw immersion in the wild beauty of the Italian Alps, at the foot of the mythical East Face of Monte Rosa, the highest mountain in Europe. Starting from the Walser village of MacugnagaThe race traverses unspoilt Alpine landscapes, with high altitudes, panoramic trails, living traditions and demanding sporting challenges.

Partner event of Léman RunningMEHT is part of the Léman Running World labelwhich showcases unique races from around the world. Community members can benefit from -20 % on registrationswith the code SPMSUI/2025.

Course

• EPIC 58K - 4'100 m D+ | Limited to 200 participants
  An XXL alpine adventure, 18h of race max, a passage in the mythical Passo Mondelli (2,886 m). Departure at 05:00.

• SKY 39K - 2'700 m D+ | Limited to 250 participants
  A condensed version of verticality and technicality in a monumental setting. Departure at 07:00.

• SCENIC 21K - 1'400 m D+ | Limited to 300 participants
  Accessible but challenging, perfect for discovering the world of high mountain trail running. Starts at 09:00.

• ZAMAKANÀ 13K - 700 m D+ | Limited to 200 participants
  A short, fast format, ideal for beginners or accompanying a loved one. Starts at 10:00.

• MINI TRAIL - 2 km non-competitive | Open to all
  Sunday at 11:00 - Festive walk for families at the foot of Mont Rose.

Practical information

• Departure/arrival point MEHT Village, Macugnaga (Italy)

• Refreshments on all routes

• Medical assistance and checkpoints all along the route

• Medical certificate required (except 13K and Mini Trail)

• Technical briefings in Italian and English the day before

• Limited number of places per distance

• Discounts available with partner code SPMSUI/2025

To take part in the MEHT is to run in the heart of the Alps, in an authentic and grandiose setting, on demanding and varied trails, in an atmosphere that is both international and local. A race to experience at least once in your life.