My name is Olivier Rey and I am a coach in Food Hygiene, with the Dynaform method. Better understand and manage your dietary needs, with a personalized programme, adapted to your activity and to your morphotype.

This programme will help you:

• Take care of your health
• Increase your energy level, your vitality, your immunity and your overall well-being
• Better regulate your metabolism (cholesterol, diabetes, etc.)
• Optimize your sports performance

All this, by eating regularly, for each meal, a variety of all foods. Nothing is forbidden, everything is good to eat: I will teach you how to manage the way you eat, according to your needs.