COACHING
WHAT IS IT?
Léman Running Coaching, Nutrition & Return from injury We offer personalised programmes combining physical performance, dietary balance and post-injury support. Our professional coaches, nutritionists and therapists design tailor-made plans to help you achieve your goals, whether for running, trail running, triathlons, everyday vitality or getting back into sport. Everything is achievable remotely: you receive your training and nutritional advice via our dedicated platforms, with direct synchronisation to your connected devices.
Choose your add-on from 99 CHF/month:
Performance 2 times a month
Premium every week
- Nutrition every week
- Back to sport every week
- Cross-expertise: Training plans and nutritional assessments carried out by specialists to ensure consistent progress.
- Human support: A single coordinator (Alan) and regular exchanges with your dedicated expert by e-mail or WhatsApp.
- Maximum flexibility: adjustments made to suit your state of fitness and your schedule.
- Evolving offer: muscle strengthening, triathlon and injury recovery will soon be available.
Who is it for?
Léman Running Coaching addresses athletes of all levels. Whether you're just starting out, preparing for a demanding trail run, or looking to get back into sport, our formulas meet your needs. They allow you to progress in a supported and safe way.
📍 Our packages available everywhere
The choice is yours
Programmes
To take things to the next level quickly
- Complete training plan
- 2 plan adjustments per month
- Follow-up and advice via WhatsApp
- Adapting to your shape
Excellence and total customisation
- All the Performance benefits
- Weekly adjustment
- Ongoing WhatsApp exchanges
- Daily local monitoring
Balance and metabolic boost
- Full initial assessment
- 4 remote follow-up appointments
- Individualised food plan
- Expert access Julie & Olivier
Secure and progressive recovery
- Full initial assessment
- Weekly Tracking Michael Tauxe
- 4-week recovery plan
- Tracked package: -40% from M2
Alan Velati
Lead Coach and Running ExpertCoach for the Morges and Lausanne clubs, Alan uses his experience to serve your health and your running enjoyment.
Courses & Training- Running Clinic 1.1 and 1.7.
- Volodalen Motor preference specialist.
- Swiss Athletics Adult sports instructor.
- ESSR School Geneva Academic medicine.
Your direct support :
- Contact Defines your objectives as soon as you buy.
- Plans : Personally set up your programmes.
- Follow-up Coordination with partners.
Christelle Genetti
Coach Trail & MountainBased in Valais, Christelle designs personalised training sessions that respect your physiology to optimise performance and prevent injuries.
Specific ExpertiseSierre-Zinal specialist
Technical and strategic support to prepare for the legendary "Race of the Five 4000s" (effort management, reconnaissance, planning).
- Mountain leader Federal diploma (in progress).
- Anniviers Formation Trail Coach.
- Volodalen Natural motor preferences (Level 1).
- FISAF : Personal Trainer.
Pierre Munier
Coach Triathlon & PerformanceAn elite marathon runner and triathlete for over 15 years, Pierre brings a holistic view of high-level sport to your training plans.
Expert Performance- Triathlon & Endurance Long-distance specialist.
- 360° approach Physical and mental optimisation.
- Planning Precise time and load management.
Your triathlon goal:
Pierre integrates the specificities of the triple effort into your programming for maximum time-saving and efficiency.
Michael Tauxe
Injury Prevention and Rehabilitation ExpertOsteopath and Elite Trail Runner, Michael combines his clinical expertise with real-world experience to ensure your practice is safe.
Expertise & Certifications- The Runner's Clinic Certified Specialist (1.0 to 2.0).
- Support Analysis of running-related pathologies.
- Support Secure transition from care to training.
Your secure repayment:
Michael validates each step of your recovery plan to ensure a painless progression after an injury.
Julie Augustin
NutritionistA lover of triathlon and trail running, Julie draws on her scientific background to support you with a natural approach.
Expertise- Improved performance and recovery.
- Preventing injuries and energy deficits.
- Managing digestive problems during exercise.
- Behavioural approach and a calm relationship.
Olivier Rey
Food Hygiene CoachAn expert in the Dynaform method, Olivier optimises your metabolism according to your activity and your body type.
Objectives of the programme- Improved vitality and well-being.
- Regulation of metabolism and ideal body weight.
- Optimising sports performance.
- Balanced diet, with no forbidden foods.