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Léman Running Club Lausanne - Tuesday evening with Etienne
Léman Running Club Lausanne with coach Etienne
Improve your running performance with a structured, flexible programme, supervised by Etienne Sociéa qualified coach.
Registration open all year round!
Why join us?
Whether you're looking to make progress, take on a challenge or share your passion with other runners, Léman Running Club Lausanne is there to support you with professional coaching and a variety of training programmes tailored to your goals.
A structured, progressive programme
Focus on training :
| Period | Main objectives |
|---|---|
| January - April | Preparing for the Lausanne 20km and the Geneva Marathon. |
| May - July | Developing speed and trail sessions on hilly terrain. |
| August - October | Preparing for the Lausanne Marathon and the Geneva 20km. |
| November - December | Training for winter bullfights such as the Escalade and Christmas Run. |
💡 No obligation to take part in prepared races The training sessions are adapted to your own priorities.
What the club has to offer
- Professional support A qualified coach with 4 years' experience to guide you.
- Customised training Level groups based on two annual VMA tests.
- A variety of sessions Work on your stride, muscular endurance and pace management.
- A dynamic community Join a motivated group that shares your goals and your passion.
Training times and venues
| Day | Timetable | Location |
|---|---|---|
| Tuesday | 18h45 | P. de Coubertin Stadium |
Format: 4 sessions of 10 weeks per year, with 1 or 2 weeks' break between sessions.
Rates and registration
| Option | Rate | Validity | Price per session |
|---|---|---|---|
| Annual pack | CHF 359 | 40 weeks | CHF 8.9 |
| Session pack (10 sessions) | 119 CHF | 12 weeks | 11.9 CHF |
| 5-session pack | 75 CHF | 8 weeks | 15 CHF |
| Single session | 20 CHF | 1 week | 20 CHF |
| Trial session | 10 CHF | 1 week | – |
* payment in 2 instalments possible (180 CHF before the start of the course and the second payment before the end of February)
** ** 314 CHF- 35 sessions (from mid-February)
💡 Benefits included:
- Sessions are deducted from your first attendance.
- If the coach is absent, the validity of your pack is extended.
- Follow-up sessions available via the dedicated WhatsApp group.
Who is it for?
- Runners capable of running 10 km or one hour continuously.
- Participants who want to improve their performance or take on a challenge.
Access conditions
- Experience A minimum of one season of regular racing.
- Commitment Payment in advance, depending on the package chosen.
- Equipment : Appropriate sportswear is compulsory.
- Health : Must be in good health.
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How do I register?
Choose your pack directly online or contact us:- Email : contact@lemanrunning.com
- Telephone : +41 76 824 32 12 (no response to masked numbers)
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