VO2max test at the Volodalen centre - Crissier (Vaud)
Assess your potential, fine-tune your training

Le VO2max test measures your maximum capacity to consume oxygen during exercise. You run (or pedal) at a progressive intensity up to your limit. Thanks to the ventilatory and/or lactic analyses, you leave with :
- Your precise training zones (speed, heart rate)
- Some personalised advice to structure your sessions
- A typical week to include in your training plan

This test is carried out at Volodalen centre in Crissier, This is the reference point in French-speaking Switzerland for performance, movement and injury prevention. The team will support you with a comprehensive approach, in line with your goals, your experience and your motor profile.