Lexane Vaurs

Physiotherapist and coach specializing in performance and recovery for athletes, based at HIQUARTER in Plan-les-Ouates. As an Ironman 70.3 triathlete and marathon runner, I provide tailored support combining specialized physiotherapy and sports coaching to help athletes prevent injuries, optimize recovery, and achieve their goals.

Services:

  1. Free emergency consultations for Léman Running members: Quick access without a prescription in case of sports-related injuries.
  2. Sports physiotherapy: Personalized care incorporating active exercises, manual therapy, and a holistic approach to address pain and maximize recovery.
  3. Sports coaching and physical preparation: Customized programs to prevent injuries and improve physical fitness.
  4. Remote training plans: Tailored programs (running or gym-based) designed to help you progress from anywhere.

Contact me for more information or to book an appointment.