{"id":4331,"date":"2023-12-03T09:54:58","date_gmt":"2023-12-03T08:54:58","guid":{"rendered":"https:\/\/lemanrunning.com\/course\/la-capecone\/"},"modified":"2025-09-29T11:29:25","modified_gmt":"2025-09-29T09:29:25","slug":"la-capecone","status":"publish","type":"tribe_events","link":"https:\/\/lemanrunning.com\/en\/course\/la-capecone\/","title":{"rendered":"La Cap\u00e9\u00e7one\u00a0"},"content":{"rendered":"<p data-start=\"0\" data-end=\"80\"><strong data-start=\"0\" data-end=\"80\">La Cap\u00e9\u00e7one - Between vineyards, forest and Lake Geneva, the charm of the Chablais on foot<\/strong><\/p>\n<p data-start=\"82\" data-end=\"638\">Situated between the lake and the mountains <strong data-start=\"115\" data-end=\"138\">Cap\u00e9\u00e7one de Publier<\/strong> is one of the finest spring races in the Chablais region. Organised by the <em data-start=\"238\" data-end=\"266\">L'Ous Courati Deu Chablais<\/em> With the support of the communes of Publier and \u00c9vian, this friendly race takes you on undulating trails through an area rich in nature, heritage... and good legs! With its forest trails, its unique passage through the prestigious <strong data-start=\"530\" data-end=\"559\">Evian Resort Golf Academy<\/strong>, With a finish on the shores of Lake Geneva, the Cap\u00e9\u00e7one combines sport, pleasure and scenery.<\/p>\n<hr data-start=\"640\" data-end=\"643\" \/>\n<h3 data-start=\"645\" data-end=\"661\">The routes<\/h3>\n<ul data-start=\"663\" data-end=\"1518\">\n<li data-start=\"663\" data-end=\"1022\">\n<p data-start=\"665\" data-end=\"1022\"><strong data-start=\"665\" data-end=\"697\">La Cap\u00e9\u00e7one 13 km - 300 m D+ (altitude gain)<\/strong><br data-start=\"697\" data-end=\"700\" \/>A rhythmic and varied route. After a tarmac start, there are forest tracks, shady paths and open views over the wine-growing hillsides. The finish by the lake, in the parks of Amphion, adds a final touch that is as rolling as it is spectacular.<br data-start=\"955\" data-end=\"958\" \/>\u00a0<a class=\"decorated-link\" href=\"https:\/\/tracedetrail.fr\/fr\/trace\/284155\" target=\"_new\" rel=\"noopener\" data-start=\"963\" data-end=\"1022\">See the route<span class=\"ms-0.5 inline-block align-middle leading-none\" aria-hidden=\"true\"><\/span><\/a><\/p>\n<\/li>\n<li data-start=\"1024\" data-end=\"1309\">\n<p data-start=\"1026\" data-end=\"1309\"><strong data-start=\"1026\" data-end=\"1057\">La Cap\u00e9\u00e7one 8 km - 160 m D+ (climb)<\/strong><br data-start=\"1057\" data-end=\"1060\" \/>A shorter but just as enjoyable version of the main course, with all the same features: wooded paths, passage through the Golf course, vineyards and a finish with your feet almost in the water.<br data-start=\"1242\" data-end=\"1245\" \/>\u00a0<a class=\"decorated-link\" href=\"https:\/\/tracedetrail.fr\/fr\/trace\/284157\" target=\"_new\" rel=\"noopener\" data-start=\"1250\" data-end=\"1309\">See the route<span class=\"ms-0.5 inline-block align-middle leading-none\" aria-hidden=\"true\"><\/span><\/a><\/p>\n<\/li>\n<li data-start=\"1311\" data-end=\"1518\">\n<p data-start=\"1313\" data-end=\"1518\"><strong data-start=\"1313\" data-end=\"1341\">Popular walk - 11 km<\/strong><br data-start=\"1341\" data-end=\"1344\" \/>Not timed, this accessible loop largely follows the trail route, giving everyone the chance to enjoy Publier's natural surroundings at their own pace.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1520\" data-end=\"1523\" \/>\n<h3 data-start=\"1525\" data-end=\"1551\">Practical information<\/h3>\n<ul data-start=\"1553\" data-end=\"2118\">\n<li data-start=\"1553\" data-end=\"1642\">\n<p data-start=\"1555\" data-end=\"1642\"><strong data-start=\"1555\" data-end=\"1575\">Departure &amp; arrival<\/strong> Cit\u00e9 de l'Eau sports centre in Amphion-les-Bains (Publier)<\/p>\n<\/li>\n<li data-start=\"1643\" data-end=\"1725\">\n<p data-start=\"1645\" data-end=\"1661\"><strong data-start=\"1645\" data-end=\"1657\">Timetable<\/strong> :<\/p>\n<ul data-start=\"1664\" data-end=\"1725\">\n<li data-start=\"1664\" data-end=\"1696\">\n<p data-start=\"1666\" data-end=\"1696\">8 km &amp; 13 km: start at 9.00 am<\/p>\n<\/li>\n<li data-start=\"1699\" data-end=\"1725\">\n<p data-start=\"1701\" data-end=\"1725\">Walk: starts at 9.05am<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1726\" data-end=\"1977\">\n<p data-start=\"1728\" data-end=\"1748\"><strong data-start=\"1728\" data-end=\"1744\">Registrations<\/strong> :<\/p>\n<ul data-start=\"1751\" data-end=\"1977\">\n<li data-start=\"1751\" data-end=\"1858\">\n<p data-start=\"1753\" data-end=\"1858\">Online only for timed races (no on-site registration on the day except for walks)<\/p>\n<\/li>\n<li data-start=\"1861\" data-end=\"1977\">\n<p data-start=\"1863\" data-end=\"1887\">Withdrawal of race numbers :<\/p>\n<ul data-start=\"1892\" data-end=\"1977\">\n<li data-start=\"1892\" data-end=\"1939\">\n<p data-start=\"1894\" data-end=\"1939\">Saturday: 14:00-17:00 at D\u00e9cathlon Publier<\/p>\n<\/li>\n<li data-start=\"1944\" data-end=\"1977\">\n<p data-start=\"1946\" data-end=\"1977\">Sunday: from 7.30 am at the start<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1978\" data-end=\"2118\">\n<p data-start=\"1980\" data-end=\"1996\"><strong data-start=\"1980\" data-end=\"1992\">Services<\/strong> :<\/p>\n<ul data-start=\"1999\" data-end=\"2118\">\n<li data-start=\"1999\" data-end=\"2035\">\n<p data-start=\"2001\" data-end=\"2035\">Refreshment points on the routes<\/p>\n<\/li>\n<li data-start=\"2038\" data-end=\"2063\">\n<p data-start=\"2040\" data-end=\"2063\">Snack on arrival<\/p>\n<\/li>\n<li data-start=\"2066\" data-end=\"2118\">\n<p data-start=\"2068\" data-end=\"2118\">Car park, changing rooms and warm-up area on site<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr data-start=\"2120\" data-end=\"2123\" \/>\n<h3 data-start=\"2125\" data-end=\"2140\">Awards<\/h3>\n<ul data-start=\"2142\" data-end=\"2263\">\n<li data-start=\"2142\" data-end=\"2183\">\n<p data-start=\"2144\" data-end=\"2183\">Souvenir prizes for all participants<\/p>\n<\/li>\n<li data-start=\"2184\" data-end=\"2263\">\n<p data-start=\"2186\" data-end=\"2263\">Podiums for the top 3 in each category (cadets to masters, men &amp; women)<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2265\" data-end=\"2268\" \/>\n<p data-start=\"2270\" data-end=\"2548\" data-is-last-node=\"\" data-is-only-node=\"\">Whether you come to perform, for pleasure, or simply to discover a nature loop on the shores of Lake Geneva, the <strong data-start=\"2387\" data-end=\"2399\">Capone<\/strong> is a firm fixture on the calendar. With its local atmosphere, fun route and view over the lake, it's a great way to celebrate spring with your trainers on.<\/p>","protected":false},"excerpt":{"rendered":"<p>La Cap\u00e9\u00e7one \u2013 Entre vignes, for\u00eat et L\u00e9man, le charme du Chablais en baskets Situ\u00e9e entre lac et montagne, la Cap\u00e9\u00e7one de Publier s\u2019impose comme l\u2019une des plus belles courses [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4885,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[219,317],"class_list":["post-4331","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-route","tribe_events_cat-walking","cat_route","cat_walking"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - 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