{"id":25176,"date":"2025-10-28T08:50:08","date_gmt":"2025-10-28T07:50:08","guid":{"rendered":"https:\/\/lemanrunning.com\/?post_type=tribe_events&#038;p=25176"},"modified":"2026-01-31T08:28:42","modified_gmt":"2026-01-31T07:28:42","slug":"semi-du-rhone","status":"publish","type":"tribe_events","link":"https:\/\/lemanrunning.com\/en\/course\/semi-du-rhone\/","title":{"rendered":"Semi du Rh\u00f4ne"},"content":{"rendered":"<p data-start=\"88\" data-end=\"146\"><strong data-start=\"88\" data-end=\"146\">Semi du Rh\u00f4ne - Setting the fastest time on a fast course<\/strong><\/p>\n<p data-start=\"148\" data-end=\"640\">Welcome to the Semi du Rh\u00f4ne, a young and ambitious race that is blazing a trail in the heart of central Valais, near Sion. With an ultra-road course of 5km, which can be repeated depending on the distance chosen, the event is already attracting runners in search of performance. With its relaxed atmosphere, flowing loop and few bends, it's the ideal terrain for a personal best - from the 5km to the half-marathon. With a free pasta party and formats to suit everyone, it's the perfect race to kick off the season in style.<\/p>\n<p data-start=\"642\" data-end=\"685\">Partner race of the L\u00e9man Running Trophy.<\/p>\n<p data-start=\"687\" data-end=\"699\"><strong data-start=\"687\" data-end=\"699\">Course<\/strong><\/p>\n<ul data-start=\"701\" data-end=\"1088\">\n<li data-start=\"701\" data-end=\"783\">\n<p data-start=\"703\" data-end=\"783\"><strong data-start=\"703\" data-end=\"711\">5 km<\/strong><br data-start=\"711\" data-end=\"714\" \/>A fast loop, perfect for aiming for a PB. Accessible from age 9.<\/p>\n<\/li>\n<li data-start=\"785\" data-end=\"869\">\n<p data-start=\"787\" data-end=\"869\"><strong data-start=\"787\" data-end=\"796\">10 km<\/strong><br data-start=\"796\" data-end=\"799\" \/>Two loops to test yourself thoroughly and prepare for what's to come. From age 12.<\/p>\n<\/li>\n<li data-start=\"871\" data-end=\"974\">\n<p data-start=\"873\" data-end=\"974\"><strong data-start=\"873\" data-end=\"890\">Half marathon<\/strong><br data-start=\"890\" data-end=\"893\" \/>Four loops to be completed at a steady pace. Guaranteed to set the fastest time. From age 16.<\/p>\n<\/li>\n<li data-start=\"976\" data-end=\"1088\">\n<p data-start=\"978\" data-end=\"1088\"><strong data-start=\"978\" data-end=\"1004\">1.2 km Kids &amp; Families<\/strong><br data-start=\"1004\" data-end=\"1007\" \/>A fun course for children and families, with no pressure and a smile on your face.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1090\" data-end=\"1116\"><strong data-start=\"1090\" data-end=\"1116\">Practical information<\/strong><\/p>\n<ul data-start=\"1118\" data-end=\"1695\">\n<li data-start=\"1118\" data-end=\"1232\">\n<p data-start=\"1120\" data-end=\"1232\"><strong data-start=\"1120\" data-end=\"1133\">Departures:<\/strong><br data-start=\"1133\" data-end=\"1136\" \/>Half marathon at 10.30am<br data-start=\"1159\" data-end=\"1162\" \/>10 km at 10.40 a.m.<br data-start=\"1177\" data-end=\"1180\" \/>5 km at 11.30 a.m.<br data-start=\"1194\" data-end=\"1197\" \/>Children's and family race at 1.30pm<\/p>\n<\/li>\n<li data-start=\"1234\" data-end=\"1298\">\n<p data-start=\"1236\" data-end=\"1298\"><strong data-start=\"1236\" data-end=\"1246\">Location:<\/strong><br data-start=\"1246\" data-end=\"1249\" \/>Departure and arrival near Sion, at Point Vert<\/p>\n<\/li>\n<li data-start=\"1300\" data-end=\"1351\">\n<p data-start=\"1302\" data-end=\"1351\"><strong data-start=\"1302\" data-end=\"1323\">Refreshments:<\/strong><br data-start=\"1323\" data-end=\"1326\" \/>Each 5 km loop<\/p>\n<\/li>\n<li data-start=\"1353\" data-end=\"1539\">\n<p data-start=\"1355\" data-end=\"1539\"><strong data-start=\"1355\" data-end=\"1369\">Services :<\/strong><br data-start=\"1369\" data-end=\"1372\" \/>Pasta party included for early bird registrations<br data-start=\"1426\" data-end=\"1429\" \/>Safety guaranteed all along the route<br data-start=\"1468\" data-end=\"1471\" \/>Prizes and awards for the top 3 in each category<\/p>\n<\/li>\n<li data-start=\"1541\" data-end=\"1695\">\n<p data-start=\"1543\" data-end=\"1695\"><strong data-start=\"1543\" data-end=\"1561\">Registration form:<\/strong><br data-start=\"1561\" data-end=\"1564\" \/>Half: CHF 40<br data-start=\"1579\" data-end=\"1582\" \/>10 km: CHF 35<br data-start=\"1598\" data-end=\"1601\" \/>5 km: CHF 30<br data-start=\"1616\" data-end=\"1619\" \/>Children &amp; Families: CHF 10<br data-start=\"1648\" data-end=\"1651\" \/>(+ CHF 10 for on-site registrations)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1697\" data-end=\"1912\" data-is-last-node=\"\" data-is-only-node=\"\">Whether you're aiming for a benchmark time or a great training run in competition mode, the Semi du Rh\u00f4ne ticks all the boxes. It's fast, well-organised and festive - a must to kick-start your running season.<\/p>","protected":false},"excerpt":{"rendered":"<p>Semi du Rh\u00f4ne \u2013 Objectif chrono sur un parcours rapide Bienvenue au Semi du Rh\u00f4ne, une course jeune et ambitieuse qui trace sa voie au c\u0153ur du Valais central, proche [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":25178,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[228,347],"tribe_events_cat":[219],"class_list":["post-25176","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-campagne","tag-trophee-leman-running","tribe_events_cat-route","cat_route"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - 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