{"id":24226,"date":"2025-05-23T15:28:26","date_gmt":"2025-05-23T13:28:26","guid":{"rendered":"https:\/\/lemanrunning.com\/?post_type=tribe_events&p=24226"},"modified":"2025-05-23T16:03:28","modified_gmt":"2025-05-23T14:03:28","slug":"monterosa-est-himalayan-trail","status":"publish","type":"tribe_events","link":"https:\/\/lemanrunning.com\/en\/course\/monterosa-est-himalayan-trail\/","title":{"rendered":"MONTEROSA EST HIMALAYAN TRAIL"},"content":{"rendered":"

Monterosa East Himalayan Trail - A breathtaking alpine experience<\/strong><\/p>\n

Le MEHT - Monterosa East Himalayan Trail<\/strong> is much more than a mountain race: it's a raw immersion in the wild beauty of the Italian Alps, at the foot of the mythical East Face of Monte Rosa, the highest mountain in Europe. Starting from the Walser village of Macugnaga<\/strong>The race traverses unspoilt Alpine landscapes, with high altitudes, panoramic trails, living traditions and demanding sporting challenges.<\/p>\n

Partner event of L\u00e9man Running<\/strong>MEHT is part of the L\u00e9man Running World label<\/strong>which showcases unique races from around the world. Community members can benefit from -20 % on registrations<\/strong>with the code SPMSUI\/2025<\/strong>.<\/p>\n

Course<\/h3>\n
    \n
  • \n

    EPIC 58K<\/strong> - 4'100 m D+ | Limited to 200 participants
    An XXL alpine adventure, 18h of race max, a passage in the mythical Passo Mondelli (2,886 m)<\/strong>. Departure at 05:00.<\/p>\n<\/li>\n

  • \n

    SKY 39K<\/strong> - 2'700 m D+ | Limited to 250 participants
    A condensed version of verticality and technicality in a monumental setting. Departure at 07:00.<\/p>\n<\/li>\n

  • \n

    SCENIC 21K<\/strong> - 1'400 m D+ | Limited to 300 participants
    Accessible but challenging, perfect for discovering the world of high mountain trail running. Starts at 09:00.<\/p>\n<\/li>\n

  • \n

    ZAMAKAN\u00c0 13K<\/strong> - 700 m D+ | Limited to 200 participants
    A short, fast format, ideal for beginners or accompanying a loved one. Starts at 10:00.<\/p>\n<\/li>\n

  • \n

    MINI TRAIL<\/strong> - 2 km non-competitive | Open to all
    Sunday at 11:00 - Festive walk for families at the foot of Mont Rose.<\/p>\n<\/li>\n<\/ul>\n

    Practical information<\/h3>\n
      \n
    • \n

      Departure\/arrival point<\/strong> MEHT Village, Macugnaga (Italy)<\/p>\n<\/li>\n

    • \n

      Refreshments<\/strong> on all routes<\/p>\n<\/li>\n

    • \n

      Medical assistance<\/strong> and checkpoints all along the route<\/p>\n<\/li>\n

    • \n

      Medical certificate required<\/strong> (except 13K and Mini Trail)<\/p>\n<\/li>\n

    • \n

      Technical briefings<\/strong> in Italian and English the day before<\/p>\n<\/li>\n

    • \n

      Limited number of places per distance<\/strong><\/p>\n<\/li>\n

    • \n

      Discounts available<\/strong> with partner code SPMSUI\/2025<\/p>\n<\/li>\n<\/ul>\n

      To take part in the MEHT is to run in the heart of the Alps, in an authentic and grandiose setting, on demanding and varied trails, in an atmosphere that is both international and local. A race to experience at least once in your life.<\/p>","protected":false},"excerpt":{"rendered":"

      Monterosa Est Himalayan Trail \u2013 Une immersion alpine \u00e0 couper le souffle Le MEHT \u2013 Monterosa Est Himalayan Trail est bien plus qu\u2019une course en montagne : c\u2019est une plong\u00e9e […]<\/p>\n","protected":false},"author":2,"featured_media":24237,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[345,616,229,347],"tribe_events_cat":[224,220],"class_list":["post-24226","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-code-promo","tag-leman-running-world","tag-montagne","tag-trophee-leman-running","tribe_events_cat-extreme","tribe_events_cat-trail","cat_extreme","cat_trail"],"acf":[],"yoast_head":"\nMONTEROSA EST HIMALAYAN TRAIL 2026 - 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