{"id":5732,"date":"2023-12-21T23:49:45","date_gmt":"2023-12-21T22:49:45","guid":{"rendered":"https:\/\/lemanrunning.com\/?post_type=partenaire&p=5732"},"modified":"2026-01-21T18:58:04","modified_gmt":"2026-01-21T17:58:04","slug":"volodalen-physio-crissier","status":"publish","type":"partenaire","link":"https:\/\/lemanrunning.com\/en\/partenaire\/volodalen-physio-crissier\/","title":{"rendered":"Volodalen Crissier"},"content":{"rendered":"

The Volodalen laboratory supports sportspeople at all levels, whether they're looking to improve their performance, enhance their well-being or find a solution to an injury. Using an individualised approach based on your natural motor preferences, the centre offers comprehensive, targeted support.<\/p>\r\n

Physiotherapy<\/strong>
Whether in the acute phase or during functional rehabilitation, our physiotherapists take your motor characteristics into account at every stage. They analyse your movement style, choose appropriate exercises and use research-validated tests to tailor care to your needs.<\/p>\r\n

Podiatry<\/strong>
Podiatrists don't just look at insoles. He takes a close look at your footing, balance, walking and running. He suggests foot exercises, adjusts shoes and posture, and works with the team on your stride.<\/p>\r\n

Testing<\/strong>
The tests include an assessment of your physical qualities, a VO2max endurance test, an analysis of your stride and a 3D golf assessment or 3D bike fitting. These assessments are designed to shed light on your experiences, adjust your training, prevent injury and improve your performance.<\/p>\r\n

Physical preparation<\/strong>
Our qualified coaches plan your training sessions and provide tailor-made sessions geared towards developing your physical qualities.<\/p>\r\n

Personalised assessments<\/strong>
Each coaching session begins with a complete analysis, including pain, technical weaknesses and objectives. A study of motor preferences, archaic reflexes and muscular profile enables us to draw up a precise action plan with targeted exercises.<\/p>\r\n

3D bike fitting<\/strong>
Optimise your position on the bike with a 3D analysis of your movement, an assessment of your energy efficiency and personalised adjustments according to your motoring preferences.<\/p>\r\n

Social Run<\/strong>
Every Wednesday at 7pm, a free social run is organised with L\u00e9man Running and D\u00e9cathlon, starting from the Volodalen centre. Open to all, no registration required, in a friendly atmosphere.<\/p>","protected":false},"featured_media":5737,"template":"","categorie-partenaire":[335,257,592,237,243,242,32,256,291],"region":[636,25],"class_list":["post-5732","partenaire","type-partenaire","status-publish","has-post-thumbnail","hentry","categorie-partenaire-centres-sport-sante","categorie-partenaire-coachs","categorie-partenaire-groupes-course-pied","categorie-partenaire-massotherapie","categorie-partenaire-physiotherapie","categorie-partenaire-podologie","categorie-partenaire-course-a-pied","categorie-partenaire-sante","categorie-partenaire-test-deffort","region-crissier","region-vaud"],"acf":[],"yoast_head":"\nVolodalen Crissier - Physio et coachs running \u00e0 Aigle - L\u00e9man Running<\/title>\n<meta name=\"description\" content=\"Annuaire des pros du sport en Suisse romande et Haute-Savoie : coachs running, th\u00e9rapeutes, boutiques. 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