Anastasiia Dutoy

Want to improve your running results?

Did you know that running is more complex than just running? To perform better, you obviously need to develop cardiovascular capacity as well as strength and mobility. You need to put strategies in place, such as knowing how to eat before the race and how to manage your effort.

I’m offering you a FREE complete assessment which includes all the tests: cardiovascular (VO2 max), strength and mobility required for running. After this assessment, you’ll have all the keys in hand, and you’ll know your strengths and weaknesses. It’s up to you to decide whether you’d like to work with me on these points and put a strategy in place. In any case, I would be delighted to make your acquaintance.